Saturday, November 22, 2008



1 head cabbage, chopped up (312 cal)
1/4 c. Promise fat free spread (20 cal)
8 oz. spelt noodles (600 cal)
2 oz. 96% fat free cooked ham (120 cal)

Cook down the cabbage a bit on medium heat with about 1/2 c. water. Boil noodles. When noodles are ready add to cabbage with butter and ham. Cover and let simmer for 1/2 hour until cabbage is cooked down.

This is my take on my mom's old recipe...Yummy!